donna's Pype

donna's Workouts and Programs

donna's Next Workout Session

Active Recovery: Stretching session:

Program: Free, 12 Week Iron Girl Sprint Distance Triathlon Program
Workout Date: May 23, 2011
donna's Current Workout Programs

Free, 12 Week Iron Girl Sprint ...

Completed workouts: 0 of 84
Duration: 12 weeks

donna's Goal

To run a 15 second 100m, a sub 50 min 10K and a 8 min mile.

About donna

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I love to surf and working out helps me stay ready for the swell.

donna's Interests

Cycling
Cycling
Destination Fitness
Destination Fitness
Flexibility
Flexibility
Hiking
Hiking
Running
Running
Strength Training
Strength Training
Weight Loss
Weight Loss
Women's Health
Women's Health

donna's Groups

donna's Events

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